Good day to you!
Whether you have already put in some due time to move your body or have the intention of doing so after reading this blog :) there is something that I would like you to read!
I'm taking this opportunity to shameless plug a fantastic blog recommended by a friend last year. As with nearly every post by Leo B., I want to do just about everything that he writes! Take the opportunity to look at his simple Zen Habits: 20 Small Actions to Create a Fit Environment. You will either be inspired or will remember why you do what you already do! :-)
Have a fantastic day!
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