Exercise. YAY! Am now part of a groundbreaking organization working on becoming a HUGE component in collaberating the efforts and resources of health education educators, promoters, students and volunteers at UF and in Gainesville and Alachua County. YAY! Delicious nutritious inexpensive food. YAY! Sunshine absorption. YAYAYAY!
Break it down:
Friday I biked to and from campus for a Social Justice meeting for a formulating group working with advocacy and empowerment for people with health disparities. Then enjoyed a delicious meal prepared by the Krishnas on campus out on the Plaza of the Americas (big lawn on UF campus) - they prepare this meal Mon-Fri for $4!!!!! Came home and did some of Jillian Michael's infamous YogaMELTDOWN (about 20-minutes worth before I collapsed, haha!) Ended the evening with a nice walk with the roomies and doggy.
 |
| Bekah and I at a park pavilion |
 |
| Al (or Allie?) gator! |
Today was GORGEOUS. Spent lots of time sunning by the pool with my study materials (yep, I studied!). AND ABBY CALLED :-)
Then went for a real nice hour-long walk with roomie, doggy, and friend on nearby trails . . . spotted a baby gator!!! KA and I went for a nice 30-min jog this evening when the weather cooled a bit. Yay!
What are your plans to move? Try something new. Cold out? Check out some online yoga or pilates videos. Nice out? Put on weather-appropriate gear and walk (or drive) to some place and walk around to explore! :-)
No comments:
Post a Comment