My fantastic friend Stacy is visiting from North Carolina this weekend and she practiced Day 4: Peak Pose Pincha Mayurasana with me and then joined me for a 4-mile training run! What a pal!
I cut our yoga practice short at 30 minutes because neither of us were going to make it into a forearm stand today AND we wanted to get a good run in before heading up to Bayfield, WI, to kayak around the Apostle Islands :)
Having friends that have values and interests similar to one's own is such a boost to confidence, mood, motivation, and accountability. Thank you, Stace!
@CoachBurow #accountability #yoga #trainingrun #workoutpartner #apostleislands
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