Holy cats and dogs! It is minutes into July 2011. I need to catch up!
I wanted to post quickly and say how THANKFUL I am for my friends and family. Originally, this was going to be a post about how awesome it is to have friends and family who support and engage in physical activity for fun as well as for health. Now, I want to also make sure that everyone knows how AWESOMELY GRACIOUS and hospitable everyone has been to me during my last 10 days of travel . . . and a shoutout to those who I will be seeing soon, "Thanks in advance!"
Driving back to MN from FL was definitely a task and I succeeded, despite my anxiety leading up to the trip. I stopped every 2-3 hours to walk around at a rest stop with my dog so that we could both stretch (and wake up!). I chose healthy snacks for the ride and ate healthy meals along the way. I stopped in at my sister's residence in IA where we took the dogs for a couple-mile-walk. The next day, I went to mom's and she invited me to go for a run/walk with her! Monday, I joined a friend for Boot Camp at 5:30am (thank you Total Wellness Coaching). . .off to northern Minnesota for 4 days of DANCING/walking for 7+ hours a day (among other indulgences). Upon returning to civilization, friends welcomed me into their home and cooked delicious, fresh-local-organic meals, another friend met me for a nice long walk . . .
LOVING LIFE RIGHT NOW.
Other than the fact that I have never been heavier. My weight has reached another all-time-high. I'm working on being okay with me. My personality. Loving myself and others. I will continue to go for walks and bike rides and all of that. Am registered for a 5k on the 4th of July in Vegas - hope that jump starts me AGAIN. >>What is with my lethargy?<<
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