Picnic in a park with friends and dog: CHECK.
Walk trails in woods near park with friends and dog while long-distance friend instinctively calls from Italy and talks to all of us on speakerphone, thereby reuniting the "Sisterhood" and joining us on our walk: CHECK. (about 45 minutes)
Several hours outdoors in sunlight, warmth, and surrounded by positive energy: CHECK.
Suddenly back home, time for dinner, a nap, some homework, some netflix, and it's bedtime. Shoot, I didn't exercise. WAIT . . . I did! It was in disguise :-) And we called it Walk Therapy :-)
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| V's bucket 'o berries :-) |
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