Monday, September 5, 2011

WHOA Where'd the weekend go!?


Gah! It's already Monday night!  Hope you had a fun, ACTIVE, safe (Labor Day) weekend!I haven't posted all weekend . . . and not for lack of time! Oops! Umm, let's see, I guess I'll do a quick run-down of events and physical activity!



KS, me, TK
 Saturday - work, huge nap, GATOR FOOTBALL!, and walked home after football (about 2 miles).  *Lots of standing at football, which counts at physical activity, but not what I would recommend - definitely hard on the body to stand on cement for 3 hours. 
Gator Chomp!


 Sunday - sleep in, manage to get to the pool by 2pm for some water time, but the breast stroke (actually, the froggy-kick) reeeeally hurt my hips :(  Very, very sad, as this is my favorite swim stroke.  My SI-joints were in extreme pain yesterday afternoon, I didn't sleep well, and my low back and hips hurt all day today.  Boo!  Actually, I was trying to come up with a way to describe the particular pain that my hips were in and have been in for the last 24-36 hours, and this is what I've got: either caught in a vice grip, or like someone took a hammer to my hip joint and smashed it all the way around.  OUCH!

Monday - slept in again, really groggy for 3rd day in a row (actually, I attempt to get up and moving and then end up back in bed because I feel like I've been hit over the head with a frying pan.  Kinda foggy and blurry.  And can't even blame drugs or alcohol!)  Oh well.  I start leading group exercise tomorrow at LivingWell :)  EEK!  Nervous and excited, both!  Went to Gator Volleyball again today (duh!) and watched a good competition vs. Iowa State! *shoutout to the lil sis!*  Both teams went into the match unbeaten in their season and Iowa came out winners in the end of game 5 with a score of 16-14!


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